Stress affects both our mental and physical health. As part of our service, we offer support to improve your physical health.
Our programs focus on stress reduction, stress assessment, as well as on improving physical fitness, either by weight reduction or performance enhancement.
We offer programs in the form of lectures and workshops on related topics such as Increasing Energy Naturally, Adjusting Your Lifestyle, How to Reduce Stress, Mindfulness in Daily Life, etc..
Another form of support is stress assessment and reduction using the clinical biofeedback and neurofeedback methods.
We can provide short-term individual coaching for employees for lifestyle change, improvement of fitness or setting the right diet.